The lovely and inspiring Amanda of Run To The Finish is hosting a 30 Day Ab Challenge beginning on July 1. As a healthcare executive, I spend long hours at my desk, which often means poor posture and an overall weak core. Furthermroe, while I love working on toning my arms or legs, I really HATE ab work.
Amanda;s challenge could not have come at a better time. I am think her challenge will help develop a routine for working my core, give me stronger abs, and improve my posture. I woudl love to see each of my readers to join in this challenge.
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