Sunday, June 24, 2012

Weekly Workout Plan: 6/25 – 7/1

Sunday: A 2 mile run and a lifting session with my husband.

Monday: Bike Sprints

Tuesday: 5K run with my running group

Wednesday: Circuit Training with Weights

Thursday: Aerobics Class

Friday: Circuit Training with Weights

Saturday: 5K run with my running group

Things to talk about: What ways are you going to sweat this week?

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