Sunday: Two workouts inspired by two of my favorite bloggers. "Outside Your Comfort Zone 50's Workout" by the lovely Annette and a killer leg workout by the wonderful Meg.
Monday: Bike Sprints
Tuesday: 5K run with my running group
Wednesday: Circuit Training with Weights
Thursday: Aerobics Class
Friday: Circuit Training with Weights
Saturday: 5K run with my running group
Things to talk about: What are your weekly workout plans? Any workouts that you are looking forward too? Any workouts from other bloggers that you are eager to try?
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