Redefining Kimberly

One woman's journey to her healthiest life!

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Monday, June 4, 2012

Weekly Workout Plan: 6/4 -6/10

Monday: Full Body Weight Workout
Tuesday: HIIT Workout on the Treadmill
Wednesday: Full Body Weight Workout
Thursday:  2 mile Run
Friday: Circuit Workout
Saturday: 5K Run
Sunday: Long walk with hubby/daughter
Posted by Kimberly at 10:00 AM
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Blog Archive

  • ▼  2012 (38)
    • ►  July (8)
    • ▼  June (23)
      • Planning for Success
      • Pursuing My Dreams
      • WIAW: 6/27/12: The Busy Week Edition
      • RunToTheFinish 30 Day Ab Challenge
      • Starting From the Beginning
      • Monday Morning Musings: Lessons in Health
      • Weekly Workout Plan: 6/25 – 7/1
      • Running Solo
      • A Playout Instead of a Workout
      • Fast & Fit: A 30 Minute Circuit Workout
      • WIAW: 6/20/12
      • Kooking with Kim: Protein Pancakes
      • Monday Morning Musings
      • Weekly Workout Plan: 6/17 - 6/24
      • Don’t Worry, Be Happy
      • A Bugg in My House
      • Goals, Goals, Goals
      • WIAW #2: Mini-Meals
      • SweatStreak Day 6: Triple the Movement
      • Weekly Workout Plan: 6/4 -6/10
      • SweatStreak Day 5: Active Rest
      • SweatStreak Day 4: A New 5K PR
      • SweatStreak Day 3: Outrunning the Rain
    • ►  May (7)
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